Have a question?
If you have an enquiry then please fill out the enquiry form below, leave us a cheeky message and we shall get back to you as soon as possible.
If you wish to book on for a class, please follow the links on our 'class timetable' page to our online booking system.
At the CAW Fitness studio it is a body hate free zone. Every body is loved and celebrated here! Build a door in your Castle wall and see where it takes you...