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CAW Fitness

Practice Sessions

The CAW studio is available for open practice sessions where existing members, pupils or aerialists can use the studio to practice on any piece of the equipment for a small fee to cover maintenance costs. Practice sessions are on a first come, first served basis. Please view our 'Class Timetables' section on our website for scheduled practice sessions.

Open Freedom Practice Sessions cost just £8.00 per practice session for students of CAW Fitness and £8 per session for Non students and non members of CAW Fitness. To guarantee yourself a slot on the equipment then you can book in through our GO TEAM UP online booking system. (please see link below)

Please note, you will be asked to fill in a Health & Safety questionnaire upon attending a practice session. If you are a non member or non student to CAW Fitness, you will have to attend an assessment or 121 prior to booking a practice session, so we can assess your level and ability OR you MUST PROVIDE PROOF of valid insurance details and cover. It is down to your responsibility to practice moves within your physical range and ability. CAW Fitness are not to be held responsible for any injuries attained within Practice Sessions and by booking a session with us you agree to the terms and conditions of this.

To Book a place please click on the link below to be diverted to our GO TEAM UP online booking system:

please note that we hold a 24 hour cancellation policy. If for any reason you are unable to attend a practice session without giving 24 hours prior notice, you will be liable and still charged a full fee.