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CAW Fitness

Aerial Sling

Fly away and get inverted in our Aerial Sling classes.

Also known as 'Aerial Hammock' Aerial Sling is an incredible introduction to Aerial Fitness, incorporating a large silk, suspended from the ceiling, in the shape of a hammock/loop. Rigged to one point, unlike Aerial Yoga which is rigged to two points.

Aerial Sling holds similarities to both Trapeze and Aerial Silks, making it an accessible Aerial workout for absolute beginners to the more advanced Aerialist.


Perform poses, elegant shapes, dynamic movement, inversions and drops within and around the fabric.

An excellent class for those who want to increase overall fitness, core stability, balance, coordination, endurance and flexibility with a lower impact, all whilst flying in the air!

An exciting flying adventure for all abilities

Booking is essential prior to all classes to avoid disappointment. Please book a place through our GO TEAM UP online booking system (Online Booking link below) to secure your place. Payment can be made through our online system.

Please note that we have a cancellation policy of 24 hours notice. If you are unable to attend your class you will be liable for the full chargeable rate with NO REFUND. Bulk class passes cannot and will not be extended over their expiry date if not used within the purchase time frame. if you have any queries about your purchase please contact us directly.

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